More From Survive, Transform, Soar! Experts

Our panelists, who are accomplished experts in their fields, contribute to your growth and recovery through their writing for Survive, Transform, Soar! They offer the additional products and services below to help hasten your journey ‘from trauma to tremendous!’ You will also find some of their published books on our Recommended Books page.

Rick Hanson, Ph.D.

The Foundations of Well-Being Program

Your Well-Being Checkup (Video)

It’s just as important to check in on your mental health and happiness as it is to get a physical checkup. In this free video, Dr. Rick Hanson will help you check in with the three fundamental questions designed to get you back in touch with how you’re really doing, then give you specific tools to start feeling safer, more satisfied and more connected right away. Watch it here.

Sandra L. Brown, MA

The Living Recovery Program

The Institute for Relational Harm Reduction offers the “Living Recovery Program” to provide a low-cost guided education program to help women specifically to recover from a pathological love relationship. More information about what is covered and an application are available here.

Understanding and Healing after a Toxic Partner

Understand your pathological partner and learn what happened to you, why and what you can do to heal and recover in this 3 DVD Recovery Set, which includes:

Understanding Destructive & Pathological Relationships
Healing the Aftermath of Pathological Relationships: Recovery for Wounded Women
Understanding Pathology and It’s Affect on Relational Health

Maintaining Mindfulness in the Midst of Obsession

Help for obsessive and intrusive thoughts is available here.

More From Survive, Transform, Soar! Experts

Rick Hanson, Ph.D.

Sandra L. Brown, MA

Survive, Transform, Soar! Update